Upcoming Special Events:
Basic Self Defense Techniques: August 24. 7:30pm - 9pm. With Lawrence Walther of Modern Samurai Combat Fitness. Please see our Special Events page for more details.
Stay tuned for information on our Yoga for Bone & Brain Health series.
Class will be offered on Wednesdays at 11am. Starting on September 20. With Ellyn Hutton. Information following shortly.