Mother / Daughter Yoga Class ! (or sisters, aunts, nieces, etc.) GIRL POWER YOGA ! A great start to mother's day weekend ! Saturday, May 10. 12-1:30. See our Special Events page for information. |
Class News - We hope you will come enjoy 2 new class offerings !
Starting Wednesday, June 4th, Morning 1-Hour Power Vinyasa (w/Kelly)
Time: 7:30 - 8:30 am. Regular drop-in ! Get an earlier start to your day with our earlier 1-hour power yoga class. Sure to get the blood & energy flowing to carry you through your day in a much better way !
Through June - Enjoy Lunar Flow Yoga (w/Weese)
Monday evenings, June 9, 16, 23, 30
Time: 7:35 - 8:45pm. Regular drop-in. Lunar Flow yoga is a practice that draws energy of the moon - a fluid, slower-paced practice with "internal" poses that focus on "opening" the body. A wonderful class for this special time of day.
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MONDAY:
- 9:30 am - All Levels Vinyasa (w/Gail)
- 6:00 pm - All Levels vinyasa
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Special Class Offering Starting Monday, June 9
Lunar Flow Yoga (w/Weese)
Will meet Monday evenings: June 9, 16, 23 & 30.
Time: 7:35 - 8:45
Regular Drop in fee.
TUESDAY:
- 9:30 am - Morning Flow (w/Kathleen) - Great For Boomers!
- 5:30 Yoga-Abs (45 minutes, $8 drop-in) -
Great for the pilates enthusiast
- 6:30 pm - All Levels vinyasa
WEDNESDAY:
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NEW CLASS Starting this June 4th !
7:30 - 8:30 AM Morning Power Hour (w/Kelly)
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9:30 am - All Levels Vinyasa (w/Weese)
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6:00 pm - All Levels vinyasa
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7:30 pm - Evening Flow (w/Gail) - Great for Boomers!
THURSDAY:
- 9:30am - Vinyasa (w/Erin)
- 6:00pm - All Levels Vinyasa
FRIDAY:
- 9:30 am / All Levels Vinyasa (w/Gail)
- 5:30-6:30 / Vinyasa (w/Kelly)
SATURDAY:
- 8:30 - All Levels Vinyasa
- 10:15am - FLOW Yoga with Kathleen
- 3:00 - All Levels Vinyasa
SUNDAY:
Weekly Class:
Sunday Special Events:
Meditation / May 18th - 3:oo pm (w/Keren) (drop-in / $15) |
Yoga Class Summary
- Yoga Classes are 75 minutes long. Drop-in rate is $12
- Pilates is 1 hour long. Drop-in rate is $10
- Yoga Abs is 45 minutes long. Drop-in rate is $8
- Discounted packages available.
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