Great New Class starts
Thursday, July 7 / 7:30pm
Beginners Yoga (and more)
Connect to strong basics, incorporating proper asana alignment with fundamentals of yoga philosphy. This class will move at a slower pace and great care will be given to move safetly and gently in all postures. It is a wonderful class for total beginners, seasons yogis who want a break from a rigorous practice, all tight-bodies and anyone with physical limitations. No experience or flexibility is necessary - just bring a positive attitude and willingness to learn. Enjoy a wonderful introductory rate of only $40 for 5 classes to attend this Thursday evening, 7:30pm class. Purchase package on our "Purchase Classes" page. (Registration not necessary)
Join the Bootcamp !
Outdoor / Indoor
2 Class Session / Monday July 25 & August 1
Time: 7:30 - 8:15
Registration needed: Cost $25
Cardo, strength & stretch. Join the fun.
Welcome! Our studio is relaxed and welcoming. Our mission is to provide you with great yoga classes to help you meet your health and fitness goals at affordable rates. Our all-levels classes are creative and fun and will help you to feel better in every way. Whether you are new to yoga or experienced, we will bring you the numerous benefits of yoga...mind, body and spirit... in a joyful way. Come enjoy yoga, fitness, serenity and friends.
"We have been practicing at Yoga U for over 8 years now. Yoga U combines the greatest workout with the most enriching and life-changing spiritual journey of any of the studios we have gone to. Whenever we are away we always come back to Yoga U and say how grateful we are to be home again. Yoga U has changed our lives spiritually and does so both as a couple and individuals and continues to give us everything we could ever ask for in a yoga practice. The journey within starts within the walls of Yoga U." -Chris & Jackie P.